Skipping Skills

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Partner Skipping Skills

Beginner Partner Skipping Skills

Partner Skipping is an extremely effective way for children to develop coordination, cooperation and team building skills. Skill #1 Mirror Skipping This partner skipping skill

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Skipping for HIIT

Skipping for HIIT burns almost double the calories of a spin class and is a workout favourite among both A-listers and world-class athletes. With stats like that you need to give skipping a go for your HIIT today.