Skipping for Fitness

Sporty woman jumping skipping rope at gym
Sporty woman jumping skipping rope at gym
Skipping for Fitness

Skipping for HIIT

Skipping for HIIT burns almost double the calories of a spin class and is a workout favourite among both A-listers and world-class athletes. With stats like that you need to give skipping a go for your HIIT today.

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Sporty woman jumping skipping rope at gym

Skipping for HIIT

Skipping for HIIT burns almost double the calories of a spin class and is a workout favourite among both A-listers and world-class athletes. With stats like that you need to give skipping a go for your HIIT today.

double dutch skipping primary school

Double Dutch Skipping (Detailed)

Welcome to the skip-hop introduction to double dutch skipping. Over the last twenty years we believe we have perfected the methods for teaching the turning