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learning to skip

skip hop are here to help with bags of information to get you started this section is dedicated to help with your learning and inspiration. This is a dynamic area which is updated regularly so come back to see updated information.

                                                                                                                        
  skipping techniques   skipping techniques Start here! with all the basic techniques explained (some with video demonstrations) find out more     skipping-safely.jpg   jump rope - simply the term used in America and some other parts of the world for what in the UK is called  rope skipping. Here is the Wikipedia definition for Jump Rope...find out more
             
skipping video   skipping videos Take a look at some inspirational videos showing how it should be done. find out more    skipping-for-fitness.jpg   skipping tricks Here you will find the official list of skip-hop tricks. You may choose from this skipping trick list for ideas for the skip-hop 20/20 challenge or if you need to refer to them when learning a skipping trick for the skip-hop awards (bronze, silver and gold) find out more
             
    skipping games Here are a few gentle games designed to get build confidence with small children getting started with Long Rope skipping.  find out more       health benefits of skipping If you think about it, can it be a coincidence that almost all professional sportsmen and women use skipping as part of their daily workout routine? find out more
             
    skipping rhymes are a great way to bring a little extra fun to your skipping. Use one of the 60+ listed below or why not write your own skipping rhyme.... find out more   skipping-ropes_1.jpg   skipping ropes There are almost as many types and styles of ropes as there are different skips but here is an explanation of just some of the different types. find out more
             
    jump rope - simply the term used in America and some other parts of the world for what in the UK is called  rope skipping. Here is the Wikipedia definition for Jump Rope...find out more       skipping and boxing  Skipping and boxing have been synonymous for generations. You could walk into any boxing gym in the world and hear the whistling sounds of rapidly spinning ropes. find out more