skipping tricks

Here you will find the official list of skip-hop skipping tricks. You may choose from this skipping trick list for trick ideas for the skip-hop 20/20 challenge or if you need to refer to them when learning a skipping trick for the skip-hop awards (bronze, silver and gold)

Skipping Safely

Individual Skipping Tricks (Single Skipper)

Partner Skipping Tricks (Two people, one or two ropes)

Long Rope - Skipping Tricks (Two or more rope turners, two or more skippers)

Latest news
Irish Heart Foundation launches annual Skipathon Wed 28/04/2010 For ten years skip-hop have been working in Ireland delivering workshops in schools. This year for the first time skip-hop... skip-hop Ltd. recognised as one of the UK’s smartest small businesses Sun 21/02/2010 skip-hop Ltd has been chosen as a winner of Smarta.com’s inaugural ‘Smarta 100’. “In POD We Trust” Skipping for exercise is better with music Mon 15/02/2010 Listening to music changes how effective your skip-hop skipping workouts will be. But beware, benefits can be affected by the choice of your music... CBBC 'Jump Nation' Episode 6 'Jump Nation Stadium Round 2' Mon 15/02/2010 Please submit your own comments on the CBBC Jump Nation forum page click here. Hello again and welcome to the skip-hop review of... CBBC 'Jump Nation' Episode 5 'Jump Nation Stadium Round 1' Tue 09/02/2010 Please submit your own comments on the CBBC Jump Nation forum page click here. Welcome to the skip-hop review of episode five of...