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World Rope Skipping Championships UK 2010
           At the FISAC-IRSF (International Rope Skipping Federation) General Assembly in Montreal (Canada) in May 2009 the bids to host the World Rope Skipping...
“In POD We Trust” Skipping for exercise is better with music
Listening to music changes how effective your skip-hop skipping workouts will be. But beware, benefits can be affected by the choice of your music tracks! In most fitness environments there is some...
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